I know that Instagram can make you feel terrible sometimes. You go online and all you see are people in places you've never been, doing things you've never done. You can end up feeling like you're missing out and that everyone else is doing life so much better than you are. It's a total first … Continue reading Stop comparing your life
I’ve never had any major hang ups about my appearance or body size, which is lucky because I am in a long-term and loving relationship with food. I have always had a ‘healthy’ appetite and apart from not being able to eat dairy, I usually just eat whatever I want. However, a couple of months … Continue reading Starting from scratch isn’t easy, but it’s worth it
Not to sound too dramatic here, but I had an epiphany last week. I was lying in bed on Wednesday night, drained and exhausted after an extremely long day trying to be the ‘best version’ of myself. As I lay there thinking, I realised something – when you try too hard, things don’t generally work … Continue reading Stop Trying So Hard!