Last weekend marked an important milestone for myself and Brian, it was the one-year anniversary of a life changing decision. The decision was to completely cut alcohol out of our lives. *GASP!! Fast forward to today, and I can say, wholeheartedly, that it is the best choice either of us has ever made. Normally I … Continue reading Giving up alcohol was the best decision of my life
Good morning everyone! So, I've been doing a lot of reading lately around nutrition - just trying to learn and get myself to a more balanced place. I haven't even scratched the surface, knowledge-wise, but I've picked up some tips and info that I wanted to share with you. Since they say breakfast is the … Continue reading It’s far from flaxseed we were raised!